You are here

Beef Cabbage Soup

Microwave.Lady's picture
Ingredients
  Beef shank 1 Pound, cut crosswise in 1-inch pieces
  Water 5 Cup (80 tbs)
  Canned tomato paste 6 Ounce (1 Can)
  Onion 1 Medium, finely chopped
  Packed brown sugar 2 Tablespoon
  Instant beef bouillon granules 1 1⁄2 Teaspoon
  Salt 1⁄2 Teaspoon
  Sour salt 1⁄4 Teaspoon
  Pepper 1 Dash
  Cabbage head 1 Small, shredded
  Apple 1⁄2 Cup (8 tbs), pared, cored, and finely shredded (1 Medium Sized)
Directions

In 3-quart casserole, combine beef shanks, water, tomato paste, onion, brown sugar, bouillon, salt, sour salt, and pepper.
Cook, covered, at HIGH for 12 to 15 minutes or till boiling.
Cook, covered, at MEDIUM (5) for 45 minutes.
Add cabbage and apple.
Cook, covered, at MEDIUM (5) for 30 minutes or till meat is tender.
Remove meat from bones.
Discard bones.
Chop meat and return to soup.
Season to taste with additional salt, pepper, and sour salt.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
American
Method: 
Microwaving
Ingredient: 
Vegetable
Interest: 
Everyday

Rate It

Your rating: None
4.006665
Average: 4 (15 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 1276 Calories from Fat 418

% Daily Value*

Total Fat 47 g71.6%

Saturated Fat 17.6 g88%

Trans Fat 0 g

Cholesterol 199.8 mg66.6%

Sodium 3273.3 mg136.4%

Total Carbohydrates 113 g37.7%

Dietary Fiber 19.6 g78.5%

Sugars 80.1 g

Protein 108 g215.6%

Vitamin A 58.2% Vitamin C 249.2%

Calcium 33.2% Iron 96.3%

*Based on a 2000 Calorie diet

0 Comments

Beef Cabbage Soup Recipe