Shrimp And Corn Soup
|Chopped onion||1⁄2 Cup (8 tbs)|
|Chopped celery||1⁄2 Cup (8 tbs)|
|Chopped bell pepper||1⁄2 Cup (8 tbs)|
|Canned creamed corn||16 Ounce (1 Can)|
|Canned whole kernel corn||16 Ounce (1 Can)|
|Whole tomatoes with green chilies||1 Can (10 oz)|
|Canned tomato sauce||6 Ounce (1 Small Can)|
|Small peeled shrimp||2 Pound|
Cook tomatoes and tomato sauce for 1 hour; skim top.
While tomatoes are cooking, saute produce and seasoning in butter in separate pot.
Add shrimp to produce and simmer until done, then add corn.
Add tomatoes and sauce to this; add water as needed
Cook about 10 minutes longer.
Serving size: Complete recipe
Calories 3334 Calories from Fat 1796
% Daily Value*
Total Fat 204 g313.7%
Saturated Fat 119.6 g598.1%
Trans Fat 0 g
Cholesterol 1866.5 mg622.2%
Sodium 4805.5 mg200.2%
Total Carbohydrates 164 g54.7%
Dietary Fiber 33.4 g133.8%
Sugars 61.8 g
Protein 207 g414.7%
Vitamin A 216.2% Vitamin C 183.5%
Calcium 71.7% Iron 134.2%
*Based on a 2000 Calorie diet