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Ham White Bean And Sweet Potato Soup

Ingredients
  Chicken broth 2 1⁄2 Cup (40 tbs)
  Water 1 Cup (16 tbs)
  Garlic 2 Clove (10 gm), minced / crushed through a press
  Dijon mustard 1 Teaspoon
  Pepper 1⁄4 Teaspoon
  Bay leaf 1
  Canned white beans 16 Ounce (1 Can, Small Size Beans)
  Sweet potato 8 Ounce (1 Medium)
  Ham 1⁄2 Pound (Preferably Smoked Ham, Such As Black Forest)
  Scallions 2
Directions

1 In a medium saucepan, bring the chicken broth, water, garlic, mustard, pepper and bay leaf to a boil over medium-high heat.
2 Meanwhile, drain the beans in a colander. Rinse under cold running water and drain well. Peel the sweet potato and cut it into 1/2 inch dice.
3 Add the beans and sweet potato to the broth and return it to a boil. Reduce the heat to medium-low, cover and simmer, stirring occasionally, until the sweet potato is tender, about 20 minutes.
4 Meanwhile, dice the ham and coarsely chop the scallions.
5 Add the ham and scallions to the soup and cook for 1 minute longer to heat through. Discard the bay leaf before serving.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
American
Course: 
Appetizer
Method: 
Boiled
Dish: 
Soup
Ingredient: 
Pork
Interest: 
Quick

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Average: 4.2 (18 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 1064 Calories from Fat 95

% Daily Value*

Total Fat 11 g16.4%

Saturated Fat 3 g14.8%

Trans Fat 0.1 g

Cholesterol 156.5 mg52.2%

Sodium 1804.8 mg75.2%

Total Carbohydrates 151 g50.4%

Dietary Fiber 30.1 g120.2%

Sugars 14.3 g

Protein 91 g181.4%

Vitamin A 650.7% Vitamin C 24.4%

Calcium 48.8% Iron 97%

*Based on a 2000 Calorie diet

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Ham White Bean And Sweet Potato Soup Recipe