Puree Of Cauliflower Soup
|Cauliflower florets||2 Cup (32 tbs)|
|Chopped potatoes||1⁄2 Cup (8 tbs)|
|White poultry stock||4 Cup (64 tbs)|
|Chopped leeks||1⁄2 Cup (8 tbs)|
|Ground caraway seeds||1⁄4 Teaspoon|
|Chopped chives||2 Tablespoon (For Garnish)|
Steam the cauliflower and potatoes for 20 minutes.
Combine with stock, leeks, bay leaf, and caraway seeds in a large saucepan and simmer for 20 minutes.
Remove bay leaf.
Puree in blender or food processor a cup at a time.
Return to the pot and heat through.
Pour into serving bowls.
Serving size: Complete recipe
Calories 295 Calories from Fat 77
% Daily Value*
Total Fat 9 g13.3%
Saturated Fat 2.1 g10.4%
Trans Fat 0 g
Cholesterol 9.6 mg3.2%
Sodium 1570.8 mg65.5%
Total Carbohydrates 29 g9.6%
Dietary Fiber 8.4 g33.6%
Sugars 7.5 g
Protein 29 g57.3%
Vitamin A 44% Vitamin C 211.8%
Calcium 15% Iron 19%
*Based on a 2000 Calorie diet