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Dried Lima Bean And Corn Soup

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Ingredients
  Dried baby lima beans 1⁄2 Cup (8 tbs)
  Onion 1 Small, halved
  Garlic 1 Clove (5 gm), mashed
  Water 2 Cup (32 tbs)
  Cracked dried corn 2⁄3 Cup (10.67 tbs)
  Minced onion 1⁄4 Cup (4 tbs)
  Garlic 1 Clove (5 gm), minced
  Rendered chicken fat/Butter 2 Tablespoon
  Brown chicken stock 4 Cup (64 tbs)
  Salt To Taste
  Ripe tomato 1 Large, peeled and diced
  Minced parsley/Chives 1 Teaspoon
Directions

Combine beans, onion and whole garlic clove in saucepan and pour boiling water over.
Cover, bring to gentle boil and boil 2 minutes.
Turn off heat and let stand 1 hour.
Lightly brown corn, minced onion and minced garlic in chicken fat.
Add stock and beans and their liquid.
Cover, bring to gentle boil, lower heat and simmer 30 minutes or until beans are softened but still retain their shape.
Season with salt and pepper and stir in tomato.
Garnish generously with parsley.

Recipe Summary

Cuisine: 
American
Course: 
Appetizer
Method: 
Boiled
Dish: 
Soup
Ingredient: 
Bean

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Average: 4 (14 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 1829 Calories from Fat 522

% Daily Value*

Total Fat 57 g88.2%

Saturated Fat 15 g75%

Trans Fat 0 g

Cholesterol 50 mg16.7%

Sodium 1795.4 mg74.8%

Total Carbohydrates 252 g84%

Dietary Fiber 53.5 g214.1%

Sugars 65.9 g

Protein 67 g134.4%

Vitamin A 47.7% Vitamin C 73.2%

Calcium 20.4% Iron 68.1%

*Based on a 2000 Calorie diet

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Dried Lima Bean And Corn Soup Recipe