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Cabbage Soup

Fresh.n.Natural's picture
  Vegetable oil 3 Tablespoon
  Onion 1 Medium, finely chopped
  Carrot 1 , diced
  Celery leaves 1 , diced
  Green cabbage 1 Small, shredded
  Caraway seeds 1⁄2 Teaspoon
  Homemade vegetable broth/Chicken broth 1 Quart
  Salt 1⁄2 Teaspoon
  Ground black pepper 1⁄4 Teaspoon
  Spinach/Half a 10 ounce bag / 110-ounce package chopped frozen, thawed 1⁄2 Pound, trimmed and washed

1. Heat the oil in a large heavy kettle and saute the onion until tender but not browned. Add the carrot, celery, cabbage, and caraway seeds and cook, stirring, for 5 minutes.
2. Add the broth, salt, and pepper. Bring to a boil, cover, and simmer for 30 minutes. Add the spinach and cook for 5 minutes longer.

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Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 677 Calories from Fat 414

% Daily Value*

Total Fat 47 g72.3%

Saturated Fat 6.2 g31.2%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 3056.1 mg127.3%

Total Carbohydrates 58 g19.5%

Dietary Fiber 23.9 g95.7%

Sugars 21.3 g

Protein 13 g26.9%

Vitamin A 637.9% Vitamin C 293.5%

Calcium 43.1% Iron 48.8%

*Based on a 2000 Calorie diet

Cabbage Soup Recipe