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Old Fashioned Chicken And Rice Soup

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  Spanish onion 1 Large, chopped
  White poultry stock 4 Cup (64 tbs)
  Sliced carrots 4 Cup (64 tbs)
  Tomatoes 5 , chopped
  Garlic 10 Clove (50 gm), thinly sliced
  Bay leaf 1
  Tarragon sprig/1/4 teaspoon dried tarragon 1
  Thyme 1⁄4 Teaspoon
  Powdered saffron 1 Dash
  Cooked brown rice 1 Cup (16 tbs)
  Tamari/Soy sauce 4 Teaspoon
  Minced fresh parsley 2 Tablespoon

Place the onions with 2 tablespoons of the stock in a large saucepan.
Cook over medium heat until the onions are translucent.
Add the rest of the stock, carrots, tomatoes, garlic, bay leaf, tarragon, thyme, and saffron.
Bring to a boil, then reduce heat and simmer, covered, for 1 hour.
Add rice.
Remove from heat.
Stir in the tamari and parsley.

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Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 923 Calories from Fat 112

% Daily Value*

Total Fat 13 g19.7%

Saturated Fat 2.9 g14.5%

Trans Fat 0 g

Cholesterol 9.6 mg3.2%

Sodium 3023.5 mg126%

Total Carbohydrates 167 g55.7%

Dietary Fiber 32.6 g130.3%

Sugars 53.6 g

Protein 46 g92.4%

Vitamin A 1788.1% Vitamin C 316.1%

Calcium 50.4% Iron 50.6%

*Based on a 2000 Calorie diet

Old Fashioned Chicken And Rice Soup Recipe