You are here

Spinach Soup

Meal.Mates's picture
Spinach Soup is popular for its health quotient. The leafy vegetables always have fewer options to cook. But spinach with meat stock and cream can surprise your taste. The melting butter and topped with sieved eggs, Spinach Soup is the ultimate traditional Indian soup.
  Fresh spinach 1 Pound, chopped
  Minced green onion 2 Tablespoon
  Garlic 1 Clove (5 gm), minced
  Butter 3 Tablespoon
  Freshly grated nutmeg 1⁄8 Teaspoon
  Chicken stock/Beef / veal stock 5 Cup (80 tbs)
  Half and half 1 Cup (16 tbs)
  Sugar 1 Pinch
  Salt 1⁄2 Teaspoon
  Pepper white 1⁄4 Teaspoon
  Fresh lemon juice 1 (To Taste)
  Butter 1⁄2 Cup (8 tbs), cut into bits
  Hard cooked egg 2 , sieved
  Paprika To Taste

Saute spinach, green onion and garlic in butter, stirring, until spinach is wilted.
Add nutmeg and stock, cover, bring to boil, lower heat and simmer 20 minutes.
Add cream and seasonings, heat and adjust to taste.
Swirl in butter and sprinkle with sieved hard-cooked eggs and paprika.

Recipe Summary


Rate It

Your rating: None
Average: 4.3 (16 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 2201 Calories from Fat 1625

% Daily Value*

Total Fat 184 g283.5%

Saturated Fat 106.3 g531.5%

Trans Fat 0 g

Cholesterol 947.6 mg315.9%

Sodium 3307.8 mg137.8%

Total Carbohydrates 82 g27.3%

Dietary Fiber 11.9 g47.7%

Sugars 25.7 g

Protein 67 g134.9%

Vitamin A 977.3% Vitamin C 278.2%

Calcium 87.5% Iron 96.4%

*Based on a 2000 Calorie diet

Spinach Soup Recipe