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Cantaloupe Soup

Meal.Mates's picture
  Cantaloupe 1 Large, seeded and diced
  Butter 5 Tablespoon
  Sugar 2 Teaspoon
  Grated lemon peel 1 Teaspoon
  Ground ginger 1 Pinch
  Salt 1 Pinch
  Milk 2 1⁄2 Cup (40 tbs)
  Lemon juice/White rum 2 Tablespoon
  Mint sprig 3

Reserve 1 cup diced cantaloupe (or scoop out balls) for garnish.
Cook remainder in butter with sugar, lemon peel, ginger and salt, covered, until soft.
Add milk, bring to boil, lower heat and simmer 10 minutes.
Puree, cool and chill.
Adjust seasonings with lemon juice.
Garnish with reserved cantaloupe and mint.

Recipe Summary


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Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 2292 Calories from Fat 764

% Daily Value*

Total Fat 87 g133.7%

Saturated Fat 51.1 g255.7%

Trans Fat 0 g

Cholesterol 217.8 mg72.6%

Sodium 1132.7 mg47.2%

Total Carbohydrates 396 g132%

Dietary Fiber 37.2 g148.8%

Sugars 355.1 g

Protein 53 g105.8%

Vitamin A 2760.1% Vitamin C 2483.4%

Calcium 104.1% Iron 50.1%

*Based on a 2000 Calorie diet

Cantaloupe Soup Recipe