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Peruvian Sopa Criolla Soup

SimpleFoodie's picture
This is a classic Peruvian soup that is incredibly easy to make and is a meal in itself. This is a great meal for those cold nights.
  Flank steak 1 Pound, sliced thin into strips
  Tomato 2 , chopped in 1/4 inch pieces
  Dried oregano 1 Tablespoon
  Jalapeno chili 1 , chopped
  Whole eggs 2
  Chopped parsley 2 Tablespoon
  Olive oil 2 Tablespoon
  Flank steak 1 Pound, sliced into thin strips
  Onion 1 , chopped
  Garlic 4 Clove (20 gm), diced
  Tomato 2 , chopped in 0.25 inch pieces
  Oregano 1 Tablespoon (Dried)
  Salt 1 Teaspoon
  Black pepper 1 Teaspoon
  Chicken broth 8 Cup (128 tbs)
  Jalapeno chile 1 , chopped
  Spaghetti 1⁄4 Pound
  Egg 2
  Milk 2 Cup (32 tbs)
  Parsley 2 Tablespoon, chopped

1. In a stock pot heat the olive oil over high heat.
2. Add the sliced flank steak and cook until the meat is slightly brown.
3. Add the onion, garlic, tomato, oregano, salt, and pepper. Combine thoroughly and cook until the onions are translucent.
4. Add the chicken broth and jalapeno (optional). Bring to a boil.
5. Add the spaghetti and continue to cook until the spaghetti is cooked.
6. Add the eggs and allow them to cook until the yolks become hard.
7. Remove from the heat and add the milk.
8. Garnish each serving with parsley.

Recipe Summary

Difficulty Level: 
Main Dish
Meat, Steak
Preparation Time: 
20 Minutes
Cook Time: 
35 Minutes
Ready In: 
55 Minutes
Won't you like to try a classic Peruvian soup that is incredible and a great meal for cold nights. Here is an excellent video that shows a simple recipe for Sopa Criolla that is an absolutely delicious soup. This video is a must watch!

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Nutrition Rank

Nutrition Facts

Serving size

Calories 762 Calories from Fat 278

% Daily Value*

Total Fat 30 g45.9%

Saturated Fat 10.1 g50.3%

Trans Fat 0 g

Cholesterol 282.8 mg94.3%

Sodium 2167 mg90.3%

Total Carbohydrates 46 g15.5%

Dietary Fiber 6.4 g25.6%

Sugars 13.9 g

Protein 65 g130.9%

Vitamin A 64.5% Vitamin C 78%

Calcium 34% Iron 50.8%

*Based on a 2000 Calorie diet


Peruvian Sopa Criolla Soup Recipe Video