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Velvet Corn Soup

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Velvet Corn Soup is a unique and sumptuous chicken and vegetable soup. This wonderful addition to your party spread is quiet easy to prepare too! I am sure you will get hooked to this Velvet Corn Soup recipe.
  Chicken breasts 4 Ounce, skinned, boned
  Egg whites 3
  Chicken broth 1 Cup (16 tbs)
  Canned cream style corn 12 Ounce (1 Can)
  Salt 2 Teaspoon
  Cornstarch 1⁄4 Cup (4 tbs)
  Water 1⁄4 Cup (4 tbs)
  Chopped green onion 1 Tablespoon
  Chopped ham 1 Tablespoon

Mince chicken and place in a small bowl.
Add egg whites; mix thoroughly.
Combine chicken broth and 5 cups water in a medium saucepan.
Bring to a boil over medium heat.
Add corn and salt.
Bring to a second boil.
Dissolve cornstarch in 1/4 cup water to make a paste.
Add cornstarch paste to corn mixture.
Continue to boil until soup thickens.
Reduce heat to low.
Stirring in 1 direction only, mix in chicken and egg white mixture.
Cook 1 minute.
Pour soup into a tureen or large serving bowl.
Garnish with chopped green onion and chopped ham, if desired.

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Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 591 Calories from Fat 31

% Daily Value*

Total Fat 4 g5.4%

Saturated Fat 0.8 g4%

Trans Fat 0 g

Cholesterol 65.8 mg21.9%

Sodium 5670.8 mg236.3%

Total Carbohydrates 98 g32.8%

Dietary Fiber 4.9 g19.8%

Sugars 13 g

Protein 46 g92.8%

Vitamin A 17.5% Vitamin C 39.7%

Calcium 4.1% Iron 14.9%

*Based on a 2000 Calorie diet

Velvet Corn Soup Recipe