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Quick Vegan Lentil Soup

keithsnow's picture
Chef Keith Snow creates a healthy Vegan Lentil Soup, which is quite delicious as well as nutritious. It is a very simple vegan recipe, without the usage of any type of animal products.
  Lentils 1 Pound, soaked
  Kale 1 Bunch (100 gm), chopped
  Carrot 2
  Celery 2
  Onion 1 Medium, chopped
  Olive oil 2 Tablespoon
  Vegetable stock 4 Cup (64 tbs)
  Kosher salt To Taste
  Black pepper To Taste

1. in a pot, place a little bit of olive oil
2. In a blender, blend together Mirepoix ingredients, kale, onion, carrot and celery.
3. Transfer the mirepoix mixture into the pot.
4. Season with black pepper and kosher salt.
5. Add some green lentils and cook the vegetables for a minute and then add the remaining lentils.
6. Add vegetable stock to the pot; cover and let it cook for 35-45 minutes until the lentils breakdown.

Recipe Summary

Difficulty Level: 
Preparation Time: 
5 Minutes
Cook Time: 
45 Minutes
Ready In: 
50 Minutes
Want to try out a nutritious dinner in minutes? A hot bowl of healthy and tasty vegan lentil soup would be a ideal thing for you. Lentils along with other vegetables gives ample nourishment along with exotic flavor. Learn to make this hearty delight with Chef Keith Snow.

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1 Comment

Jack Skell's picture
Um...If you butter the toast it is no longer a vegan meal.