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Beef And Watercress Soup

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Ingredients
  Beef stock 3 1⁄2 Cup (56 tbs)
  Watercress 16 Ounce (Two 8 Ounce Bunch)
  Scallions 2 Small
  Beef tenderloin 8 Ounce, thinly sliced
  All purpose flour 1 1⁄2 Tablespoon
  Light soy sauce 1 1⁄2 Tablespoon
  Salt To Taste
  Pepper To Taste
Directions

GETTING READY
1 Wash and drain the watercress.
2 Chop the scallions.
3 Place the raw tenderloin in the freezer for 10 minutes, this will make it easier to slice it wafer thin.
4 Cut into fine strips and place in a bowl and sprinkle with 1 tsp salt and the flour; stir well.

MAKING.
5 In a pan, bring the stock to a boil.
6 Stir in the soy sauce.
7 Add the beef strips and the watercress.
8 Simmer gently for 1 minute.
9 Add in the scallion pieces and simmer for another minute.
10 Remove from the heat.

SERVING
11 Ladle into individual soup bowls and serve.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
American
Course: 
Appetizer
Method: 
Simmering
Dish: 
Soup
Ingredient: 
Beef
Interest: 
Party
Preparation Time: 
25 Minutes
Cook Time: 
20 Minutes
Ready In: 
45 Minutes
Servings: 
6

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4.42143
Average: 4.4 (14 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 101 Calories from Fat 24

% Daily Value*

Total Fat 3 g4.2%

Saturated Fat 0.99 g4.9%

Trans Fat 0 g

Cholesterol 25.3 mg8.4%

Sodium 684.9 mg28.5%

Total Carbohydrates 6 g2%

Dietary Fiber 0.53 g2.1%

Sugars 1 g

Protein 14 g27.1%

Vitamin A 48.6% Vitamin C 54.7%

Calcium 11.3% Iron 7.4%

*Based on a 2000 Calorie diet

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Beef And Watercress Soup Recipe