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Winter Melon Soup

world.food's picture
Winter Melon Soup is a mouth watering appetizer recipe. Try this Winter Melon Soup; I am sure you will get a lot of compliments for this one!
Ingredients
  Loin pork 1⁄4 Pound
  Smoked ham/Prosciutto 1⁄4 Pound (Smithfield, Good Quality One)
  Dark chicken meat 1⁄4 Pound, skinned and boned
  Chicken stock 4 Cup (64 tbs)
  Water 2 Cup (32 tbs)
  Dry sherry 2 Tablespoon
  Winter melon 1 Pound, peeled, seeded, and cut into 1/2-inch pieces
  Salt 1 Teaspoon
  Pepper white 1⁄8 Teaspoon
  Minced ginger root 1 1⁄2 Teaspoon
  Cooked crabmeat 1⁄4 Pound, shredded
  Mushrooms 1⁄4 Pound, cleaned and thinly sliced
  Dried lotus seeds 2 Ounce
Directions

Blanch pork, ham, and chicken in 1 quart boiling water for about 5 minutes.
Drain and cool.
Cut the pork, chicken, all but 1 tablespoon ham into 1/4- to 1/2-inch pieces.
Mince reserved tablespoon ham to be used for garnish later.
Pour chicken stock and water into a 5- to 6-quart pot.
Add sherry, diced pork, chicken, ham, and melon.
Season with salt, pepper, and minced ginger root.
Bring to a boil, lower heat, and simmer, partially covered, for 10 minutes.
Stir in shredded crab, sliced mushrooms, and lotus seeds, and simmer 10 minutes longer.

Recipe Summary

Cuisine: 
Chinese
Course: 
Appetizer
Method: 
Saute
Dish: 
Soup
Interest: 
Winter
Ingredient: 
Vegetable

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Average: 4 (15 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 1448 Calories from Fat 453

% Daily Value*

Total Fat 51 g78.6%

Saturated Fat 14.4 g72%

Trans Fat 0 g

Cholesterol 311.5 mg103.8%

Sodium 6065.6 mg252.7%

Total Carbohydrates 125 g41.6%

Dietary Fiber 5.1 g20.3%

Sugars 55.4 g

Protein 121 g241.2%

Vitamin A 10.7% Vitamin C 163.2%

Calcium 26.3% Iron 52.9%

*Based on a 2000 Calorie diet

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Winter Melon Soup Recipe