Seafood Soup With Tomato Juice
|Diced salt pork||1⁄2 Cup (8 tbs)|
|Hot water||1⁄2 Cup (8 tbs)|
|Onion||1 Medium, diced|
|Boiling water||2 Cup (32 tbs)|
|Canned tomato juice||12 Ounce (1 Can)|
|Canned clam juice||12 Ounce (Bottled)|
|Diced celery||1 Cup (16 tbs)|
|Chopped green pepper||1⁄2 Cup (8 tbs)|
|Diced potato||2 Cup (32 tbs)|
|Minced thyme||1 Teaspoon (Fresh Or Dry)|
|Raw crab meat||1 Cup (16 tbs)|
|Shelled raw shrimp||1⁄2 Cup (8 tbs)|
|Small oysters||10 Ounce (1 Jar)|
Scald the pork by covering with hot water for a few minutes; drain.
Heat pork with the butter in a large pan; add onion and cook over medium heat until browned.
Blend in flour; gradually stir in the water, tomato juice, and clam juice.
Add celery, green pepper, potato, and seasonings.
Simmer about 30 minutes, or until the vegetables are tender.
Add crab and shrimp; simmer 10 minutes more.
Add oysters; cook 5 minutes, or until edges curl.
Serving size: Complete recipe
Calories 1741 Calories from Fat 682
% Daily Value*
Total Fat 76 g116.8%
Saturated Fat 29.5 g147.4%
Trans Fat 0 g
Cholesterol 301.4 mg100.5%
Sodium 3282.6 mg136.8%
Total Carbohydrates 170 g56.7%
Dietary Fiber 20.1 g80.4%
Sugars 28.6 g
Protein 103 g205.2%
Vitamin A 83.7% Vitamin C 437.3%
Calcium 34.1% Iron 131.6%
*Based on a 2000 Calorie diet