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Bean Soup

Natural.Foodie's picture
The Bean Soup is perfect for all seafood lovers. Use this Gourmet Grouper recipe and treat your friends and relatives to a sumptuous and filling seafood dish!
Ingredients
  Onion 1
  Butter 2 Tablespoon
  Nutritional yeast 3 Tablespoon
  White dried beans 3⁄4 Pound, soaked overnight
  Stock 6 Cup (96 tbs)
  Carrots 2 , sliced
  Bay leaf 1
  Thyme 1⁄2 Tablespoon
  Celery stalks 2 , sliced
  Sea salt 1 Tablespoon
  Burgundy 1⁄2 Cup (8 tbs)
Directions

Saute sliced onion in butter for 5 minutes, or until soft.
Add nutritional yeast, beans, stock, vegetables, and seasonings.
Bring to a boil, then cover and simmer for two hours or until beans are very tender.
Drain beans and vegetables, reserving the liquid, and mash all ingredients.
Stir in the retained liquid and return to pan.
Add wine, heating for two minutes.
Remove from heat and serve hot.

Recipe Summary

Cuisine: 
American
Course: 
Appetizer
Method: 
Boiled
Dish: 
Soup
Ingredient: 
Vegetable
Interest: 
Healthy

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4.136665
Average: 4.1 (15 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 1865 Calories from Fat 354

% Daily Value*

Total Fat 40 g61.8%

Saturated Fat 19.3 g96.5%

Trans Fat 0 g

Cholesterol 78.5 mg26.2%

Sodium 7015 mg292.3%

Total Carbohydrates 247 g82.5%

Dietary Fiber 63.7 g254.7%

Sugars 20.3 g

Protein 119 g237.7%

Vitamin A 439.9% Vitamin C 56.2%

Calcium 101.7% Iron 220.4%

*Based on a 2000 Calorie diet

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Bean Soup Recipe