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Cucumber Soup

Natural.Foodie's picture
Ingredients
  Cucumbers 2 , unpeeled and sliced
  Onion 1 , sliced
  Potato 1 Small, diced
  Stock 1 Cup (16 tbs)
  Yogurt 2 Cup (32 tbs)
  Dill 1 Tablespoon
  Garlic 1 Clove (5 gm)
  Nutritional yeast 3 Tablespoon
  Peanut oil 3 Tablespoon
  Mint 1 Tablespoon, crushed
Directions

Place cucumbers, onion and potato in a saucepan with stock and cook for 10 minutes until vegetables are almost soft.
Add 1 cup cold water.
When mixture is cool, pour off liquid and put vegetables in blender with yogurt, dill, garlic, nutritional yeast, oil, and mint leaves.
Blend until smooth.
Chill and serve with a dab of yogurt and fresh mint leaves.
The soup makes a nice accompaniment to a fruit or vegetable salad and a hearty dessert.

Recipe Summary

Cuisine: 
American
Course: 
Appetizer
Method: 
Blending
Dish: 
Soup
Ingredient: 
Vegetable
Interest: 
Healthy

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