Beef Soup With Pasta
|Canned tomatoes||29 Ounce (1 Can, 2 1/2 Size)|
|Chopped celery and leaves||1 Cup (16 tbs)|
|Onions||2 , chopped|
|Rice/Orzo / egg noodles||3⁄4 Cup (12 tbs)|
|Beef bones||2 Pound (Adjust Quantity As Needed)|
Cover beef bones with water and bring to a boil.
Add can tomatoes.
Saute chopped vegetables in butter for 10 minutes.
Add to bones and bring to a boil.
Simmer for 2 hours, or until meat is tender.
Strain and press vegetables through a sieve.
Add rice, orzo, or noodles and cook until tender.
If beef shank is used, remove meat from bones when tender, cut in small pieces, and add to soup.
Serving size: Complete recipe
Calories 1222 Calories from Fat 352
% Daily Value*
Total Fat 40 g61.9%
Saturated Fat 23.9 g119.3%
Trans Fat 0 g
Cholesterol 96.8 mg32.3%
Sodium 1600.4 mg66.7%
Total Carbohydrates 201 g66.9%
Dietary Fiber 24 g96.2%
Sugars 14 g
Protein 28 g55.3%
Vitamin A 148.3% Vitamin C 166.1%
Calcium 44% Iron 70.1%
*Based on a 2000 Calorie diet