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Natural Barley Soup

Microwaverina's picture
Ingredients
  Whole quick barley 1⁄4 Cup (4 tbs), rinsed
  Sliced carrots 1 Cup (16 tbs)
  Butter/Margarine 2 Tablespoon
  Chopped onion 1⁄4 Cup (4 tbs)
  Tomatoes 1 Can (10 oz), chopped
  Beef broth 1 Quart
  Water 1 Quart
  Fresh peas 1 Cup (16 tbs)
  Sliced celery 1 Cup (16 tbs)
  Parsley 1 Tablespoon, chopped
  Salt To Taste
  Pepper To Taste
Directions

Mix together barley, butter, and vegetables in a large (3 to 4 quart) casserole.
Cover, cook in Radarange oven 10 minutes, stir halfway through cooking time.
Add remaining ingredients, mix well, cook covered 30 minutes; stir once.
Sprinkle with parsley; serve hot.

Recipe Summary

Cuisine: 
American
Course: 
Appetizer
Method: 
Microwaving
Dish: 
Soup

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4.18125
Average: 4.2 (16 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 737 Calories from Fat 260

% Daily Value*

Total Fat 30 g45.5%

Saturated Fat 17 g85%

Trans Fat 0 g

Cholesterol 64.5 mg21.5%

Sodium 3697.2 mg154%

Total Carbohydrates 98 g32.7%

Dietary Fiber 21.1 g84.4%

Sugars 66.3 g

Protein 28 g56.8%

Vitamin A 528.1% Vitamin C 213%

Calcium 26.2% Iron 34.1%

*Based on a 2000 Calorie diet

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Natural Barley Soup Recipe