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Black Bean Soup

American.foodie's picture
Black Bean Soup is an amazingly delicious appetizer recipe. An easy to prepare recipe, Black Bean Soup is a dish that you will surely love to serve at your coming family get together.
  Black beans 1 Pound (2 Cups)
  Chopped onion 1 Cup (16 tbs)
  Chopped celery 1 Cup (16 tbs) (With Leaves)
  Bay leaf 1
  Smoked ham hocks 3
  Water/Fresh/canned chicken stock 1 Cup (16 tbs)
  Salt To Taste
  Ground black pepper To Taste
  Hard cooked eggs 4 , chopped
  Red wine vinegar 2 Tablespoon
  Lemon slices 2
  Parsley sprigs 1

Wash the beans in a sieve under cold running water.
When the water runs clear, transfer the beans to a large soup pot.
Add the onion, celery, bay leaf and ham hocks.
Pour in the 10 cups of water and bring to a boil over high heat.
Skim off any scum that rises to the surface, half cover the pot and reduce the heat to low.
Simmer the soup for 2 1/2 to 3 hours, or until the beans are soft enough to be crushed easily with a fork.
Remove the ham hocks and the bay leaf, and puree the soup through a food mill or sieve.
Do not use an electric blender.
Return the puree and all its liquid to the soup pot.
If it seems too thick, thin it with as much chicken stock or water as you think it needs.
Taste for seasoning, and add salt and a few grindings of black pepper.

Recipe Summary


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Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 5596 Calories from Fat 2867

% Daily Value*

Total Fat 319 g490.8%

Saturated Fat 93.2 g466.1%

Trans Fat 0 g

Cholesterol 1626.4 mg542.1%

Sodium 2178.7 mg90.8%

Total Carbohydrates 368 g122.5%

Dietary Fiber 74.8 g299.2%

Sugars 33.2 g

Protein 334 g667%

Vitamin A 40.9% Vitamin C 47.6%

Calcium 78.1% Iron 150.5%

*Based on a 2000 Calorie diet

Black Bean Soup Recipe