Cheese Soup With Broccoli Cauliflower And Sausage
|Sausage beef||8 Ounce, smoked and cubed|
|Onion||1 Medium, chopped|
|Caraway seed||1⁄2 Teaspoon, crushed|
|Canned chicken broth||29 Ounce (Two 14 1/2Ounce Can)|
|Potatoes||3 Medium, peeled and sliced|
|Broccoli flowerets||1 1⁄2 Cup (24 tbs)|
|Cauliflower flowerets||1 1⁄2 Cup (24 tbs)|
|Whipping cream||1⁄4 Cup (4 tbs)|
|Sharp cheddar cheese||1 1⁄2 Cup (24 tbs), shredded|
In 2-quart casserole, place butter, sausage, onion, caraway seed, pepper and bay leaf.
Microwave at high (10) 4 to 6 minutes, until sausage begins to brown and onion is tender, stirring every 2 minutes.
Add chicken broth, potatoes, broccoli and cauliflower.
Microwave at medium high (7) 28 to 32 minutes, until vegetables are tender, stirring every 7 minutes.
Stir in cream and Microwave at high (10) 4 to 6 minutes until heated through.
Discard bay leaf.
Add cheese and stir until completely melted.
Serving size: Complete recipe
Calories 2668 Calories from Fat 1539
% Daily Value*
Total Fat 181 g278.6%
Saturated Fat 95.6 g478%
Trans Fat 0 g
Cholesterol 559 mg186.3%
Sodium 4993.6 mg208.1%
Total Carbohydrates 148 g49.3%
Dietary Fiber 19.9 g79.6%
Sugars 23.3 g
Protein 123 g246%
Vitamin A 127% Vitamin C 478.9%
Calcium 184.5% Iron 79.4%
*Based on a 2000 Calorie diet