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Bean Soup

Greek.Cookery's picture
Ingredients
  Lima beans 1 Pound
  Olive oil 1⁄2 Cup (8 tbs)
  Onions 2 Large, chopped
  Garlic 2 Clove (10 gm), minced
  Pepper To Taste
  Canned tomato puree 6 Ounce (1 Can)
  Water 3 Quart
  Mint sprig 1
  Salt To Taste
Directions

Soak beans overnight in water to cover.
Next day add oil, onions, garlic, pepper, and tomato puree or tomatoes to the 3 quarts water and bring to a boil.
Add drained beans.
Simmer for about 2 hours or until beans are tender.
In last 15 minutes of cooking add mint and salt.

Recipe Summary

Cuisine: 
Greek
Course: 
Appetizer
Method: 
Saute
Dish: 
Soup
Ingredient: 
Bean

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Average: 4.3 (13 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 1799 Calories from Fat 997

% Daily Value*

Total Fat 113 g173.8%

Saturated Fat 16.1 g80.7%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 509.7 mg21.2%

Total Carbohydrates 169 g56.3%

Dietary Fiber 36.5 g145.9%

Sugars 41.5 g

Protein 41 g82.9%

Vitamin A 38.3% Vitamin C 290.1%

Calcium 35.3% Iron 108.1%

*Based on a 2000 Calorie diet

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Bean Soup Recipe