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Hearty Macaroni Soup

Italian.Chef's picture
Hearty Macaroni Soup has a yummy taste. Hearty Macaroni Soup gets its taste from macaroni mixed with vegetable stock and beans. Hearty Macaroni Soup is cherished by many people worldwide.
  Vegetable oil 2 Teaspoon
  Red onion 1 , chopped
  Fresh red chilies 2 , seeded, finely chopped
  Red pepper 1 , chopped
  Carrots 2 , chopped
  Zucchini 2 , sliced
  Vegetable stock 1 Liter
  Tomatoes 440 Gram, mashed
  Elbow macaroni 250 Gram
  Red kidney beans 440 Gram, rinsed
  Finely chopped thyme 1 Tablespoon
  Firm tofu 200 Gram, chopped
  Freshly ground black pepper To Taste

Heat oil in a large saucepan over a medium heat.
Add onion and chillies and cook, stirring, for 3 minutes or until onion is soft.
Add red pepper, carrots, zucchini (courgettes), stock, tomatoes and macaroni, bring to simmering and simmer for 10 minutes or until macaroni is cooked.
Stir in beans, thyme and tofu, bring to simmering and simmer for 2 minutes or until heated through.
Season to taste with black pepper.

Recipe Summary

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Average: 4.3 (16 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 3003 Calories from Fat 270

% Daily Value*

Total Fat 31 g47%

Saturated Fat 3.7 g18.4%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 2089.3 mg87.1%

Total Carbohydrates 534 g177.9%

Dietary Fiber 102.8 g411%

Sugars 58.3 g

Protein 161 g323%

Vitamin A 594.4% Vitamin C 623.5%

Calcium 99.2% Iron 238.8%

*Based on a 2000 Calorie diet

Hearty Macaroni Soup Recipe