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Okra Soup

Western.Chefs's picture
Ingredients
  Lean beef 2 Pound, cut into cubes
  Onion 1 , sliced
  Shortening 4 Tablespoon
  Water 12 Cup (192 tbs)
  Sliced okra 2 Cup (32 tbs), sliced
  Uncooked regular rice 1⁄2 Cup (8 tbs), uncooked
  Sliced tomatoes 1 Cup (16 tbs), sliced
  Salt To Taste
  Pepper To Taste
Directions

Brown beef and onion in hot shortening.
Add water, salt, and pepper.
Let cook slowly until beef is tender .
Add okra, rice, and tomatoes.
Let cook until beef is very tender and vegetables are cooked

Recipe Summary

Cuisine: 
American
Course: 
Side Dish
Method: 
Grilling
Dish: 
Soup
Ingredient: 
Vegetable

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Average: 4.3 (18 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 2407 Calories from Fat 1052

% Daily Value*

Total Fat 118 g181.4%

Saturated Fat 38.9 g194.4%

Trans Fat 7.9 g

Cholesterol 381 mg127%

Sodium 966.9 mg40.3%

Total Carbohydrates 118 g39.4%

Dietary Fiber 17 g67.9%

Sugars 14.7 g

Protein 215 g430.1%

Vitamin A 55.7% Vitamin C 169.6%

Calcium 60.7% Iron 112.2%

*Based on a 2000 Calorie diet

Okra Soup Recipe