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Healthy Green Pea Soup

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Ingredients
  Frozen green peas 20 Ounce
  Butter/Margarine 2 Ounce
  Water 1 1⁄4 Tablespoon
  Sugar 1 Teaspoon
  Salt 1 Teaspoon
  Pepper 1⁄4 Teaspoon
  Flour 4 Tablespoon
  Chicken stock/Water and chicken bouillon cubes 5 Cup (80 tbs)
  Onions 2 , finely chopped
  Sour cream 8 Ounce
  Caraway seeds 1⁄2 Teaspoon
Directions

Thaw frozen peas in a colander under running cold water, drain and place in pan.
Add half the butter or margarine, water, sugar, salt and pepper and simmer until peas are tender.
Add flour and cook for 1-2 minutes, stirring.
Add chicken stock, bring to the boil, reduce heat and simmer for 30 minutes.
Cool then rub through a food mill or puree in an electric blender.
Heat remaining butter or margarine and in it saute chopped onion until soft and golden.
Add to soup.
Add sour cream and caraway seeds, cover and cook over low heat for 10-15 minutes, stirring frequently.

Recipe Summary

Course: 
Appetizer
Dish: 
Soup
Ingredient: 
Vegetable
Interest: 
Everyday

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