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Easy Pumpkin Soup

Diet.Chef's picture
Ingredients
  Butter 2 Tablespoon
  Chopped onion 2 Tablespoon
  Ginger 1⁄2 Teaspoon
  Flour 1 Tablespoon
  Pumpkin 2 Cup (32 tbs) (Prepared)
  Chicken stock/2 chicken bouillon cubes in 2 cups water 2 Cup (32 tbs) (Basic)
  Milk 2 Cup (32 tbs)
  Salt To Taste (For Seasoning)
Directions

Saute butter, onion, and ginger.
Stir in flour.
Add pumpkin; cook 5 minutes.
Gradually add stock and milk; simmer 5 minutes.
Season with salt.

Recipe Summary

Cuisine: 
American
Course: 
Side Dish
Dish: 
Soup
Ingredient: 
Vegetable

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4.175
Average: 4.2 (18 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 559 Calories from Fat 348

% Daily Value*

Total Fat 39 g60.4%

Saturated Fat 24 g119.9%

Trans Fat 0 g

Cholesterol 109.7 mg36.6%

Sodium 575.2 mg24%

Total Carbohydrates 42 g13.9%

Dietary Fiber 1.7 g6.7%

Sugars 28.2 g

Protein 17 g34.9%

Vitamin A 366.9% Vitamin C 38.5%

Calcium 57.4% Iron 11.5%

*Based on a 2000 Calorie diet

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Easy Pumpkin Soup Recipe