You are here

Hearty Split Pea Soup

admin's picture
Ingredients
  Split peas 2 Cup (32 tbs)
  Dried lean ham 2 Ounce, diced
  Water 6 Cup (96 tbs)
  Carrots 1 Cup (16 tbs), chopped
  Onion 1⁄2 Cup (8 tbs), chopped
  Celery 1⁄2 Cup (8 tbs), chopped
  Celery leaves 1⁄4 Cup (4 tbs), chopped
  Parsley flakes 1 Teaspoon
  Basil 1 Teaspoon
  Allspice 1⁄4 Teaspoon
  Thyme 1⁄4 Teaspoon
  Bay leaf 1
Directions

1. Place split peas and ham in large soup pot. Add water.
2. Saute carrots, onion, and celery until tender. Add to split peas.
3. Stir in remaining ingredients. Bring to a boil. Cover and simmer 30 minutes. Remove bay leaf.

Recipe Summary

Cuisine: 
American
Course: 
Side Dish
Dish: 
Soup
Ingredient: 
Vegetable
Interest: 
Healthy

Rate It

Your rating: None
3.964705
Average: 4 (17 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 1839 Calories from Fat 91

% Daily Value*

Total Fat 11 g16.3%

Saturated Fat 2.5 g12.3%

Trans Fat 0 g

Cholesterol 25 mg8.3%

Sodium 1009.6 mg42.1%

Total Carbohydrates 320 g106.8%

Dietary Fiber 131.1 g524.4%

Sugars 52.9 g

Protein 129 g258.1%

Vitamin A 468.1% Vitamin C 58.1%

Calcium 46.5% Iron 154.4%

*Based on a 2000 Calorie diet

0 Comments

Hearty Split Pea Soup Recipe