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Creamy Lima Bean Soup

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Ingredients
  Water 4 Cup (64 tbs)
  Lima beans 1 Cup (16 tbs), dried
  Celery 1⁄2 Cup (8 tbs), finely chopped
  Onion 1 , finely chopped
  Beef bouillon 2 Cup (32 tbs)
  Low fat yogurt 1 Cup (16 tbs)
  Chicken bouillon granules 1 Teaspoon
  Onion powder 1 Teaspoon
  Ground white pepper 1⁄8 Teaspoon
Directions

1. Boil water. Add beans and boil 2 minutes.
2. Remove from heat. Cover and let stand 1 hour.
3. Saute celery and onion. Add to beans.
4. Strain soup and return liquid to the soup pot.
5. Puree vegetables and return to soup pot.
6. Add bouillon.
7. Put yogurt in a bowl. Remove 1 cup soup broth and add to yogurt. Mix well. Return to soup pot and stir until blended.
8. Cover and simmer.

Recipe Summary

Cuisine: 
American
Course: 
Appetizer
Dish: 
Soup
Ingredient: 
Bean
Interest: 
Healthy

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Average: 4.2 (18 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 449 Calories from Fat 54

% Daily Value*

Total Fat 6 g9.5%

Saturated Fat 3.2 g16%

Trans Fat 0 g

Cholesterol 13.6 mg4.5%

Sodium 1791.4 mg74.6%

Total Carbohydrates 69 g23.2%

Dietary Fiber 11.3 g45.3%

Sugars 28.3 g

Protein 30 g60.9%

Vitamin A 14.2% Vitamin C 84.9%

Calcium 57% Iron 36.1%

*Based on a 2000 Calorie diet

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Creamy Lima Bean Soup Recipe