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Emerald Soup

Canadian.Recipes's picture
Ingredients
  Spinach/10 ounce frozen spinach, cooked 1 Pound
  Canned condensed cream of chicken soup 10 1⁄2 Ounce
  Water 1 Can (10 oz)
  Chervil 1 Teaspoon
  Garlic 1 Clove (5 gm), minced
  Tabasco 1 Dash
  Dairy sour cream 1 Tablespoon
Directions

Wash the spinach and cook in a kettle having a tight cover; add no water.
When spinach is tender, finely chop it and put through a food mill or puree in an electric blender.
Blend soup and water.
Mix with spinach, chervil, garlic, and Tabasco.
Chill thoroughly.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
Canadian
Course: 
Appetizer
Dish: 
Soup
Interest: 
Everyday

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4.232145
Average: 4.2 (14 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 421 Calories from Fat 197

% Daily Value*

Total Fat 22 g34%

Saturated Fat 6.8 g34%

Trans Fat 0 g

Cholesterol 31.6 mg10.5%

Sodium 2327.4 mg97%

Total Carbohydrates 42 g14.1%

Dietary Fiber 10.7 g42.6%

Sugars 4.1 g

Protein 22 g43.7%

Vitamin A 869.1% Vitamin C 219.9%

Calcium 58.4% Iron 95.3%

*Based on a 2000 Calorie diet

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Emerald Soup Recipe