Soup Kettle Supper
|Bacon slices||1⁄4 Pound, cut into pieces|
|Diced cooked ham||2 Cup (32 tbs)|
|Canned condensed beef broth||10 1⁄2 Ounce (1 Can)|
|Water||2 Cup (32 tbs)|
|Pre cooked rice||1 1⁄3 Cup (21.33 tbs) (Packaged)|
|Canned whole kernel corn||17 Ounce (1 Can)|
|Canned green beans||16 Ounce (1 Can)|
|Canned tomatoes||16 Ounce (1 Can)|
|Chopped parsley||1 Tablespoon|
Fry bacon in a kettle or Dutch oven until crisp.
Remove bacon and drain on absorbent paper.
Pour off all but 2 tablespoons of the drippings.
Fry ham in the hot bacon drippings in kettle until slightly browned.
Add bacon and remaining ingredients except parsley.
Bring to boiling; cover and remove from heat; let stand 5 minutes.
Sprinkle rice mixture with parsley
Calories 192 Calories from Fat 21
% Daily Value*
Total Fat 3 g5.3%
Saturated Fat 1.2 g5.9%
Trans Fat 0 g
Cholesterol 24.2 mg8.1%
Sodium 1254.9 mg52.3%
Total Carbohydrates 27 g8.9%
Dietary Fiber 4.9 g19.8%
Sugars 3.5 g
Protein 14 g28.6%
Vitamin A 9.9% Vitamin C 12%
Calcium 4.4% Iron 13.6%
*Based on a 2000 Calorie diet