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Mango and Orange Sorbet

Veggie.Lover's picture
Ingredients
  Mangos 2
  Orange juice 1 Fluid Ounce
  Orange rind 1 Teaspoon
  Cointreau 15 Milliliter (1 Tablespoon)
  Egg white 1 , beaten
Directions

MAKING
1. Peel mango skin and cut out flesh from stone.
2. In a blender or food processor add mango flesh, orange juice and rind. Blend until smooth.
3. Pour into a freezerproof container and freeze for 1-2 hours.
4. Take out from freezer and blend again until crushed.
5. Beat the egg white until stiff.
6. Fold into fruit puree.
7. Freeze again for 2-3 hours.

SERVING
8. Serve chilled.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
American
Course: 
Dessert
Method: 
Chilling
Restriction: 
Vegetarian
Ingredient: 
Mango
Interest: 
Quick, Healthy
Preparation Time: 
10 Minutes
Cook Time: 
10 Minutes
Ready In: 
20 Minutes
Servings: 
5

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4.226315
Average: 4.2 (19 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 68 Calories from Fat 2

% Daily Value*

Total Fat 0.25 g0.38%

Saturated Fat 0.06 g0.29%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 11.6 mg0.5%

Total Carbohydrates 16 g5.3%

Dietary Fiber 1.6 g6.2%

Sugars 13.8 g

Protein 1 g2.2%

Vitamin A 12.6% Vitamin C 44.1%

Calcium 1.1% Iron 0.72%

*Based on a 2000 Calorie diet

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Mango And Orange Sorbet Recipe