Easy Raspberry Sorbet
|Raspberries/Null||1 Pound (500 Gram)|
|Water/Null||300 Milliliter (1 1/4 Cups)|
|Liquid honey/Null||6 Tablespoon (Null)|
|Egg white/Null||1 (Null)|
|Raspberries/Mint leaves||3 (To Decorate)|
1. Puree the raspberries in a blender or food processor. Rub through a nylon sieve to remove the pips.
2. Mix the puree with the water and honey and pour into a rigid freezerproof container. Cover, seal and freeze for about 3 hours, until half-frozen. Turn into a bowl.
3. Whisk the egg white until stiff, then whisk into the half-frozen raspberry puree. Return to the container, cover, seal and freeze for about 2 hours, until firm.
Serving size: Complete recipe
Calories 531 Calories from Fat 26
% Daily Value*
Total Fat 3 g4.8%
Saturated Fat 0.09 g0.45%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 56.4 mg2.4%
Total Carbohydrates 130 g43.4%
Dietary Fiber 30.6 g122.5%
Sugars 94.8 g
Protein 9 g18.1%
Vitamin A 3.1% Vitamin C 205.4%
Calcium 12.5% Iron 20.2%
*Based on a 2000 Calorie diet