|Mangoes||3 , peeled, pitted, and coarsely chopped|
|Sugar||3⁄4 Cup (12 tbs)|
|Grated lime zest||1 Teaspoon|
|Grated orange zest||1 Teaspoon|
|Fresh lime juice||3 Tablespoon|
|Fresh orange juice||3 Tablespoon|
1 lightly spray an 8-inch square baking dish with nonstick spray.
2 Puree the mangoes, sugar, lime zest, orange zest, lime juice, and orange juice in a food processor. Transfer the mixture to the baking dish and freeze until firm, about 2 hours.
3 Return the mixture to the food processor and process until smooth and creamy. Return the mixture to the baking dish and freeze until firm, about 1 hour.
Serving size: Complete recipe
Calories 1013 Calories from Fat 14
% Daily Value*
Total Fat 2 g2.5%
Saturated Fat 0.4 g2%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 13.8 mg0.6%
Total Carbohydrates 264 g88%
Dietary Fiber 12.1 g48.5%
Sugars 244.2 g
Protein 3 g6.9%
Vitamin A 92.9% Vitamin C 344.9%
Calcium 8% Iron 5.2%
*Based on a 2000 Calorie diet