Mango & Lime Sorbet
|Caster sugar||60 Gram|
|Boiling water||150 Milliliter|
|Ripe mangoes||3 Large, skinned and the flesh cut into cubes|
|Lime juice||4 Tablespoon|
Tip the sugar into the boiling water in a heavy-based saucepan and stir until dissolved.
Cool and chill the syrup in the refrigerator.
Put the mango flesh and lime zest and juice in a food processor or blender, and blend until smooth.
Pour the chilled syrup into the food processor and blend for a further 30 seconds.
Transfer the mixture to a freezer-proof container and freeze for 1 1/2 hours.
Remove from the freezer and whisk to remove any ice crystals.
Return the container to the freezer and freeze the mixture until solid, whisking it every hour to prevent ice crystals from forming.
Serving size: Complete recipe
Calories 1429 Calories from Fat 41
% Daily Value*
Total Fat 5 g7.5%
Saturated Fat 1.2 g6%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 44.7 mg1.9%
Total Carbohydrates 371 g123.7%
Dietary Fiber 32.6 g130.5%
Sugars 327.4 g
Protein 9 g18.9%
Vitamin A 276% Vitamin C 861.1%
Calcium 19.3% Iron 13.3%
*Based on a 2000 Calorie diet