|Sugar||1⁄2 Cup (8 tbs)|
|Water||1⁄2 Cup (8 tbs)|
|Lemon rind||2 Teaspoon, grated|
|Cantaloupe||9 Cup (144 tbs), cubed|
|Lemon juice||1⁄4 Cup (4 tbs) (fresh)|
Combine first 3 ingredients in a small saucepan.
Bring to a boil; cook over medium heat, stirring constantly, until sugar dissolves.
Remove from heat, and let cool slightly.
Position knife blade in food processor bowl; add cantaloupe.
Process until smooth.
Transfer to a large bowl; add sugar mixture and lemon juice, stirring well.
Cover and chill thoroughly.
Pour mixture into freezer can of a 2-quart hand-turned or electric freezer.
Freeze according to manufacturer's instructions.
Let ripen for 1 hour, if desired.
Scoop sorbet into individual dessert bowls.
Serving size: Complete recipe
Calories 896 Calories from Fat 23
% Daily Value*
Total Fat 3 g4.3%
Saturated Fat 0.74 g3.7%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 231.6 mg9.7%
Total Carbohydrates 233 g77.8%
Dietary Fiber 14.3 g57.1%
Sugars 215 g
Protein 12 g25%
Vitamin A 974.4% Vitamin C 949%
Calcium 14.8% Iron 17.4%
*Based on a 2000 Calorie diet