|Sole/Flounder fillet||1 Pound|
|Prepared court bouillon||2 Cup (32 tbs)|
|Dry mustard||1 Teaspoon|
|Sour cream||1⁄2 Cup (8 tbs)|
|Brandy||1⁄4 Cup (4 tbs)|
|Grated swiss cheese/Grated parmesan cheese||4 Tablespoon|
Neatly trim the fish fillets and poach in court bouillon.
Lift onto a hot baking plattei.
Combine the flour and melted butter and add the court bouillon in which the fish was poached.
Add the seasonings, the cream, the brandy and 2 tablespoons of the cheese.
Do not cook.
Pour over the fish, sprinkle with the remaining cheese and put close under the flame to brown instantly.
Serving size: Complete recipe
Calories 1439 Calories from Fat 734
% Daily Value*
Total Fat 82 g126.1%
Saturated Fat 48.4 g241.8%
Trans Fat 0 g
Cholesterol 429.5 mg143.2%
Sodium 3354.3 mg139.8%
Total Carbohydrates 26 g8.7%
Dietary Fiber 7.2 g28.8%
Sugars 5.2 g
Protein 110 g219.2%
Vitamin A 57% Vitamin C 21.3%
Calcium 70% Iron 15.7%
*Based on a 2000 Calorie diet