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Goujons Of Sole

creative.chef's picture
Ingredients
  Sole fillets/Flounder fillets 2 Pound (About 1 Kilograms)
  Seasoned flour 3 Ounce (About 75 Grams Or 0.75 Cup)
  Eggs 3
  Dried breadcrumbs 6 Ounce (About 175 Grams Or 2.25 Cup)
  Oil 2 Cup (32 tbs) (For Deep Frying)
Directions

1 Cut the fillets into small strips, 5 cm (2 in) long and 5 mm (1/4 in) thick.
Roll them in the seasoned flour and shake off the excess.
Dip them in the egg and roll them in the breadcrumbs.
2 Heat the oil to 190°C, 375°E Fry the goujons for 1-2 minutes until golden.
Drain and serve them with lemon wedges and a bowl of tartare sauce.

Recipe Summary

Cuisine: 
American
Course: 
Side Dish
Method: 
Fried
Ingredient: 
Seafood
Servings: 
4

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