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Fillets De Sole Bonne Femme

Ingredients
  Melted butter 2 Tablespoon
  Lemon juice 3 Tablespoon
  Chopped onion 1⁄4 Cup (4 tbs)
  Sole fillets 1 Pound
  Cream of mushroom soup 1⁄2 Cup (8 tbs)
  Canned mushrooms 1 Ounce
Directions

"Combine butter, lemon juice and onion; pour into 11 x 7-inch baking dish.
Dip sole into butter mix- ture, turning to coat.
Place sole, skin side up, in butter mixture.
Bake at 350 degrees for 20 minutes.
Add soup and mushrooms; bake for 10 minutes longer.
"

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
American
Course: 
Side Dish
Method: 
Baked
Ingredient: 
Seafood
Interest: 
Party, Healthy
Servings: 
4

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4.016665
Average: 4 (15 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 191 Calories from Fat 82

% Daily Value*

Total Fat 9 g14.3%

Saturated Fat 4.6 g23%

Trans Fat 0 g

Cholesterol 70.6 mg23.5%

Sodium 293.2 mg12.2%

Total Carbohydrates 4 g1.4%

Dietary Fiber 0.22 g0.86%

Sugars 1.2 g

Protein 22 g44.2%

Vitamin A 4.7% Vitamin C 13.1%

Calcium 2.9% Iron 4.3%

*Based on a 2000 Calorie diet

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Fillets De Sole Bonne Femme Recipe