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Sole Dugleree

Microwave.Lady's picture
Ingredients
  Green onions 2 , finely chopped
  Mushrooms 250 Milliliter, sliced
  Lemon juice 10 Milliliter
  White wine 125 Milliliter
  Sole fillets 500 Gram
  Fillets of sole 500 Gram
  Tomatoes 2 , chopped
  Butter 25 Milliliter
  Flour 50 Milliliter
  Cream 250 Milliliter
  Salt To Taste
  Pepper 1
Directions

MAKING
1) Take a small microwave dish, melt butter at HIGH 1 minute.
2) Put in onions and mushrooms.
3) Microwave at HIGH 2 to 3 minutes.
4) Pour inlemon juice and wine.
5) Take an oblong dish and line the sole fillets on it.
6) Place the chopped tomatoes above the fillets and to with mushroom mixture.
7) Using a waxed paper, cover the dish
8) Microwave at HIGH 5 to 7 minutes.
9) Take another microwave dish, melt the second amount of butter at HIGH 30 to 50 seconds.
10) Add in flour and then the cream. Stir well.
11) Microwave at HIGH 2 minutes.
12) Remove the pan juices from the fish.
13) Pour the fish juices into the cream mixture and stir.
14) Microwave at HIGH 2 to 3 minutes.
15) Pour over top of fish and cook at HIGH 1 to 2 minutes. Add salt and pepper to taste.

SERVING
16) Serve hot.

Recipe Summary

Difficulty Level: 
Medium
Cuisine: 
European
Course: 
Main Dish
Method: 
Microwaving
Ingredient: 
Fish
Interest: 
Everyday
Preparation Time: 
25 Minutes
Cook Time: 
20 Minutes
Ready In: 
0 Minutes
Servings: 
3

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