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Sole Saute Amandine

food.master's picture
This Sole Saute Amandine tastes incredible ! Try this irresistible sauced fish fillet saute with crunchy almonds for your next meal and let me know if you it ! Your suggestions for this Sole Saute Amandine are welcome !
Ingredients
  Flour 3 Tablespoon
  Salt 3⁄4 Teaspoon
  Pepper 1⁄4 Teaspoon
  Sole/White fish fillets 1 Pound
  Oil 1 Tablespoon
  Butter 1⁄4 Cup (4 tbs)
  Almonds 1⁄4 Cup (4 tbs), sliced
  Fresh lemon juice 1 Tablespoon
  Parsley 1 Tablespoon, chopped
Directions

1. Combine flour, salt, and pepper in a shallow dish. Dip fillets into mixture, coating on all sides.
2. In a 10 inch glass dish, heat oil and 1 tablespoon butter 1 minute. Place fillets in dish and cover.
3. Saute 4 to 5 minutes, turning fillets over and rotating dish one-quarter turn halfway through cooking time. Rest, covered, 5 minutes.
4. In a 1 cup glass measure, combine 3 tablespoons butter, almonds, and lemon juice. Cook and stir 1 to 2 minutes, until brown.
5. Pour sauce over fillets, sprinkle with parsley

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
American
Course: 
Main Dish
Method: 
Saute
Ingredient: 
Fish
Interest: 
Everyday

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