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Baked Sole Pacifica

Healthycooking's picture
Ingredients
  Canned california cling peach slices in juice or extra light syrup 16 Ounce, undrained (1 Can)
  Sole fillets 4
  Dried dill weed 1⁄2 Teaspoon
  Olive oil 1 Tablespoon
  Onions 2 , peeled and cut into wedges
  Julienned zucchini strips 4 Cup (64 tbs)
  Red bell pepper strips 2 Cup (32 tbs)
  Herb 1⁄2 Teaspoon
  Pepper seasoning To Taste
  Lemon wedges 6
Directions

Preheat broiler.
Drain peaches, reserving liquid.
Place fish on broiler pan.
Brush both sides of fillets with peach liquid and sprinkle with dill weed.
Broil 4 inches from heat source 10 minutes or until fish flakes easily with fork, turning halfway through cooking.
Heat oil in 10-inch skillet over medium-high heat until hot; add onions.
Cook and stir until crisp-tender.
Add zucchini; cook and stir 2 minutes.
Add red pepper strips and peach slices.
Cook until heated through.
Stir in herb pepper seasoning.

Recipe Summary

Method: 
Baked
Ingredient: 
Fish

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