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Sole Supreme

Grannys.kitchen's picture
Ingredients
  Margarine 4 Tablespoon
  Milk 1⁄3 Cup (5.33 tbs)
  Flour 1 Tablespoon
  Crabmeat 1 Can (10 oz), boned and flaked
  Salt 1⁄2 Teaspoon
  Lemon juice 2 Teaspoon
  Flounder fillets/Sole fillets 4
  Margarine 2 Tablespoon, melted
  Paprika 1
  Prepared white horseradish 1⁄4 Teaspoon
  Frozen lima beans 20 Ounce (1 Package)
  Worcestershire sauce 1⁄8 Teaspoon
  Onion salt 1⁄8 Teaspoon
  Lemon slices 3 (For Garnishing)
  Parsley 1 Tablespoon (For Garnishing)
  Tabasco sauce 1 Dash
Directions

Preheat oven to 350°F.
Melt 2 tablespoons margarine in saucepan with flour.
Add salt, 1/2 teaspoon of the lemon juice, horseradish, Worcestershire, onion salt, Tabasco.
Blend in milk and cook until thickened, stirring constantly.
Remove from heat.
Add crabmeat and mix well.
Arrange 2 fillets in greased shallow casserole and spread each with half the crab mixture.
Top with two remaining fillets.
Combine 2 tablespoons margarine, melted with 1 1/2 teaspoon lemon juice and brush over fillets.
Sprinkle generously with paprika.
Bake for 25 to 30 minutes or until fish flakes easily when tested with fork.
Meanwhile, cook lima beans with water according to package directions.

Recipe Summary

Cuisine: 
American
Course: 
Side Dish
Method: 
Baked
Ingredient: 
Seafood

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