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Southwest Snapper Fillets

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  Red snapper/Cod fillets 1 Pound (skinless)
  Lime 1⁄2 Medium
  Cilantro 1 Tablespoon, chopped (fresh)
  Chili powder 1⁄2 Teaspoon
  Salsa 1⁄2 Cup (8 tbs)

1. If fish fillets are large, cut into 4 serving pieces; pat dry. Arrange fish, thickest parts to outside edges, in square dish, 8 x 8 x 2 inches. Squeeze lime over fish; sprinkle with cilantro and chili powder.
2. Cover tightly and microwave on high 5 to 7 minutes, rotating dish 1/2 turn after 3 minutes, until fish flakes easily with fork. Let stand covered 2 minutes. Serve with salsa and, if desired, lime wedges.

Recipe Summary

Difficulty Level: 
Preparation Time: 
5 Minutes

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Average: 4 (20 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 468 Calories from Fat 4

% Daily Value*

Total Fat 6 g9.9%

Saturated Fat 1.4 g7.2%

Trans Fat 0 g

Cholesterol 167.8 mg55.9%

Sodium 1023.6 mg42.7%

Total Carbohydrates 12 g4%

Dietary Fiber 1.7 g6.7%

Sugars 6.4 g

Protein 91 g182.2%

Vitamin A 46.9% Vitamin C 30.8%

Calcium 29.1% Iron 14.4%

*Based on a 2000 Calorie diet

Southwest Snapper Fillets Recipe