You are here

Red Snapper With Roasted Pecans

admin's picture
Ingredients
  Black pepper 1⁄4 Teaspoon
  Paprika 1⁄4 Teaspoon
  Fennel seed 1⁄2 Teaspoon
  Red snapper filets 4 Large
  Butter 3 Tablespoon
  Roasted pecans 1⁄3 Cup (5.33 tbs)
  Chopped fresh parsley 1 Tablespoon
  Lemon juice 1 Tablespoon
Directions

Grind pepper, salt, paprika and fennel seed together in mortar. Sprinkle mixture over both sides of each filet.
Heat 2 tbsp (30 mL) butter in large frying pan over medium heat. Add fish and cook 4 minutes.
Turn filets over and continue cooking 3 to 4 minutes or adjust cooking time according to size of filets. Remove cooked filets from pan and keep hot.
Add remaining butter to pan and melt. Add pecans and cook 1 minute. Add lemon juice and mix. Pour over fish, sprinkle with parsley and serve.

Recipe Summary

Method: 
Sprinkling
Ingredient: 
Fish

Rate It

Your rating: None
4.2
Average: 4.2 (14 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 1711 Calories from Fat 552

% Daily Value*

Total Fat 63 g96.5%

Saturated Fat 24.5 g122.7%

Trans Fat 0 g

Cholesterol 523.4 mg174.5%

Sodium 863.1 mg36%

Total Carbohydrates 32 g10.8%

Dietary Fiber 3.7 g14.8%

Sugars 4.7 g

Protein 239 g478%

Vitamin A 61.2% Vitamin C 47.5%

Calcium 7% Iron 19.6%

*Based on a 2000 Calorie diet

0 Comments

Red Snapper With Roasted Pecans Recipe