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Stuffed Red Snapper

Diet.Chef's picture
  Red snapper/Other fish 1 , dressed (Fresh/Frozen)
  Nonstick spray coating 2 Tablespoon
  Chopped onion 3⁄4 Cup (12 tbs)
  Chopped celery 3⁄4 Cup (12 tbs)
  Margarine 1 Tablespoon
  Long grain rice/Cooked brown rice 1 1⁄2 Cup (24 tbs)
  Chopped tomato 1 Cup (16 tbs)
  Snipped parsley 1⁄3 Cup (5.33 tbs)
  Dried thyme 1⁄2 Teaspoon, crushed

Thaw fish, if frozen.
Rinse fish and pat dry with paper towels.
Spray a shallow baking pan with nonstick spray coating.
Place fish in pan; set aside.
For stuffing, in a skillet cook onion and celery in margarine till vegetables are tender.
Stir in rice, tomato, parsley, and thyme.
Spoon stuffing into cavity of fish.
Do not pack tightly.
Tie or skewer the fish closed.
Cover loosely with foil.
Bake in a 350° oven for 50 to 60 minutes or till fish flakes easily when tested with a fork.
Place any remaining stuffing in a casserole and bake, covered, with the fish the last 25 minutes of baking.

Recipe Summary

Difficulty Level: 
Main Dish

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