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Southwest Snapper

Healthycooking's picture
  Red snapper/Scrod / halibut fillets 1 Pound
  Salt To Taste
  Picante sauce 1⁄2 Cup (8 tbs) (Pace Brand)
  Tomato 1 Medium, chopped
  Sliced green onions 1⁄4 Cup (4 tbs) (With Tops)
  Chopped cilantro/Parsley 1⁄4 Cup (4 tbs)
  Ripe olives 1⁄4 Cup (4 tbs), sliced

Place fish in shallow baking dish.
Sprinkle with salt and pepper to taste.
Cover; bake at 400°F or until fish just flakes when tested with fork
Pour off juices.
Spoon 1/2 cup Pace® Picante Sauce evenly over fish; top with tomato and green onions.
Bake, uncovered, until heated through, about 5 minutes.
Sprinkle with cilantro and olives.

Recipe Summary


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Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 536 Calories from Fat 43

% Daily Value*

Total Fat 11 g17%

Saturated Fat 2 g10.2%

Trans Fat 0 g

Cholesterol 167.8 mg55.9%

Sodium 2130.1 mg88.8%

Total Carbohydrates 19 g6.2%

Dietary Fiber 4.9 g19.6%

Sugars 12.2 g

Protein 91 g182.9%

Vitamin A 85.4% Vitamin C 68.1%

Calcium 27% Iron 23.9%

*Based on a 2000 Calorie diet

Southwest Snapper Recipe