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Protein Smoothie

Protein Smoothie is a delicious and nutritious variety of smoothies,
which is made by blending fruits, non fat yogurt or milk, and whey protein powder. Smoothies having protein usually do not contain much fat and carbohydrates. These smoothies are simple and quick to prepare and can satisfy an individual's palate. Because of the taste and nutritious value, protein smoothies can be enjoyes as snack or breakfast.