You are here

Banana Smoothie

Ingredients
  Low fat milk 1 1⁄2 Cup (24 tbs)
  Banana 1 Large
  Vanilla 1⁄4 Teaspoon
  Vanilla ice milk 1⁄4 Cup (4 tbs) (1/2 Scoop)
Directions

Combine ingredients in blender container.
Blend until smooth and creamy.

Recipe Summary

Cuisine: 
American
Method: 
Blending
Interest: 
Kids

Rate It

Your rating: None
4.280555
Average: 4.3 (18 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 357 Calories from Fat 24

% Daily Value*

Total Fat 3 g4.2%

Saturated Fat 1.6 g8.1%

Trans Fat 0 g

Cholesterol 14.3 mg4.8%

Sodium 217.4 mg9.1%

Total Carbohydrates 72 g24.1%

Dietary Fiber 5.2 g20.8%

Sugars 51.2 g

Protein 16 g31%

Vitamin A 3% Vitamin C 34.8%

Calcium 43.8% Iron 3.7%

*Based on a 2000 Calorie diet

0 Comments

Banana Smoothie Recipe