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Banana, Avocado and Chocolate Smoothie

kevingianni's picture
Annmarie disappeared for about 15 min today and reappeared with our video camera… I asked her what she did for the show, and she wouldn’t tell me. ;-) Obviously, while I was editing it, I found out that she made a delicious chocolate raw smoothie for Rebecca’s kids! Here it is, take a look…
  Bananas 2
  Avocado 1 Small
  Raw cacao 1⁄4 Cup (4 tbs)
  Agave 1⁄4 Cup (4 tbs)
  Coconut oil 1 Tablespoon
  Lucuma powder 2 Tablespoon
  Maca 2 Tablespoon
  Cinnamon 1⁄2 Teaspoon
  Water 1 Cup (16 tbs) (Maybe More If You Want The Consistency Thinner)

Blend and enjoy.
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Recipe Summary

Difficulty Level: 
Very Easy
Is your recent commitment to a raw food diet making you miss all the yummy treats? Then you must watch this video and learn to make a chocolate smoothie so rich and delicious that you wouldn't even know that it is all raw and vegan. So what are you waiting for? Watch this short video right away and get ready to give your tastebuds a treat!

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Average: 4.3 (2 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 229 Calories from Fat 85

% Daily Value*

Total Fat 10 g15.4%

Saturated Fat 5.1 g25.4%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 10.5 mg0.4%

Total Carbohydrates 39 g12.9%

Dietary Fiber 10 g40.2%

Sugars 8.7 g

Protein 6 g12.2%

Vitamin A 1.7% Vitamin C 14.2%

Calcium 9.4% Iron 15%

*Based on a 2000 Calorie diet

1 Comment

aparna.priya's picture
Banana, Avocado And Chocolate Smoothie Recipe Video