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Almond And Strawberry Summer Smoothie

kevingianni's picture
This raw smoothie recipe is by far the best one we’ve done on the show… I personally treat cilantro like a fruit. It tastes so fresh and amazing. Annmarie was pumped to show this smoothie recipe as well, because she loves papaya… but only when it’s really, really ripe. Take a look…
Ingredients
  Almonds 1⁄2 Cup (8 tbs)
  Water 1 Cup (16 tbs)
  Almond milk 1 Cup (16 tbs)
  Coconut water 1 Cup (16 tbs)
  Frozen strawberry 1 Cup (16 tbs)
  Strawberry 2
  Papaya 1⁄2
  Dates 4 , pitted
  Cilantro leaves 1 Tablespoon
Directions

Almond Milk:
Soak and rinse the almonds. Put them into the blender along with water. Strain the clean almond milk into a bowl.

Smoothie:
Scoop out the papaya. Blend all the ingredients. Garnish with fresh strawberry and cilantro leaves.
For more information please visit: http://therenegadehealthshow.com

Recipe Summary

Difficulty Level: 
Very Easy
Cuisine: 
American
Course: 
Beverage
Taste: 
Sweet
Method: 
Blending
Drink: 
Smoothie
Interest: 
Summer, Quick
Ingredient: 
Almond
Preparation Time: 
15 Minutes
Servings: 
2
Check out this video that makes a smoothie which is appealing and appetizing as ever. Here fresh cilantro gives a surprise twist to the taste. Try this refreshing raw summer smoothie on a hot summer day and enjoy the flavors of the season!

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Average: 3.2 (4 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 703 Calories from Fat 321

% Daily Value*

Total Fat 38 g58.7%

Saturated Fat 13.8 g69%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 212.3 mg8.8%

Total Carbohydrates 88 g29.2%

Dietary Fiber 15.2 g60.6%

Sugars 58.2 g

Protein 13 g26.7%

Vitamin A 36.1% Vitamin C 223.9%

Calcium 21.4% Iron 17.2%

*Based on a 2000 Calorie diet

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Almond And Strawberry Summer Smoothie Recipe Video